About
Do you struggle with putting others’ needs before your own? Or have you experienced trauma that still affects your emotional health? Whether you’re an adult grappling with people-pleasing tendencies or a caregiver concerned about your child’s well-being, I can provide support. My approach blends compassion with therapeutic strategies to support both adults and youth in healing from the effects of trauma, anxiety, and depression to strengthen emotional well-being and resilience. If you’re ready to break free from limiting patterns or a caregiver wanting your child thrive, I offer a free consultation to see if we are a good fit!
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4