Rebecca DelaneyClinical Social Work/Therapist, LCSW (she, her)

About

Are you feeling stuck in patterns you want to change but aren’t sure how to start? Maybe you’re dealing with ongoing anxiety or depression, negative thoughts about yourself, or habits that no longer serve you, but despite your best efforts, things don’t seem to shift. I work with adults who feel overwhelmed, self-critical, or frustrated with repeating patterns and want practical support to move forward. Therapy with me focuses on helping you understand what’s getting in the way, build on your strengths, and take meaningful steps toward the life you want.

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