Rebecca Downing

Rebecca DowningCounselor, LMHC

Northampton, MA 01060

$135
In-Person & Online

About

Research shows that who you choose to work with is the greatest indicator of success, so choosing the right therapist is the first step. Therapy can be one of the most rewarding experiences of your life. Are you going through a major life transition and feeling overwhelmed? Feeling depressed? Wondering how to make your relationship work, or how to find a relationship model that will be healthy for you? Are you going through perimenopause/menopause or a mid life/sexual review? Experiencing anxiety that seems disproportionate to your life circumstances? My main goal as a therapist is to establish a strong therapeutic connection and provide a compassionate, non-judgmental practice using a strengths based approach that assumes that wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered.