Rebecca FargoMarriage & Family Therapist Intern, MA

About

You’ve held your life together for a long time by adapting — to a relationship, belief system, role, or expectations. Something shifted and now the old framework doesn’t quite work. You second-guess yourself more, replay conversations, and can’t tell what you actually think versus what you learned to think. You may be recovering from a controlling relationship, rethinking a high-control environment, recognizing autism later in life, navigating divorce or loss, or trying to make sense of your life honestly. You don’t want advice as much as you want your footing back — the ability to trust your own mind again.

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