About
My therapy approach is eclectic but leans more toward a cognitive behavioral approach. My passion is to help clients learn a way of thinking about how their thoughts, feelings, and actions are connected. I want to help people to recognize and change their negative thought patterns so they can feel better and make healthier choices. My passion is also to help people discover themselves and help them facilitate their personal growth as they understand their true selves.
Specialties
Other therapists in Ammon
Acceptance and Commitment (ACT)Dialectical Behavior (DBT)
Art TherapyAttachment-based+7