About
I believe healing happens when we feel truly seen and supported, and when we develop the capacity to hold all parts of ourselves with curiosity and compassion. My work is grounded in psychodynamic therapy and parts work (IFS-informed), with a warm, curious, and collaborative style. I help clients explore the deeper patterns, early relational experiences, and protective strategies that continue to shape their lives today, making room for greater self-awareness, authenticity, and acceptance.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4