About
As a therapist, my goal is to help you feel more meaningfully connected to yourself and those who are important to you. Many of my patients come to therapy struggling in their relationships, grappling with questions about their identity and sense of self, navigating a life transition, feeling stuck in repetitive cycles of behavior, or feeling distressed about past experiences. Through a deep and honest exploration of how the past shaped the way you navigate the world, the process of therapy can help you live with greater agency and intention, and develop a more integrated sense of self that is cohesive yet also free and flexible.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2