Rebecca L SawyerMarriage & Family Therapist, MFT

About

Welcome to my mindfulness based practice. I look forward to connecting with you- whether as an individual or couple. My goal is to listen - - and then to work towards alleviating distress and dysfunction - while supporting pattern awareness, enhanced emotional regulation and calmer living. I work with couples on resolving conflict, parenting and enhancing intimacy. I support a slow down in this fast paced world. Often, we look at childhood wounds that are impacting thoughts, feelings and behaviors. I listen with empathy and work collaboratively - to support your growth, insight, and enhanced life satisfaction.

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