About
Hi, I’m Rebecca — a therapist who believes healing happens when your mind, body, and nervous system finally start speaking the same language. My approach is genuine, patient, and rooted in the belief that you don’t need to “fix” yourself — you just need space to listen to the parts of you that have been trying to be heard. If you’ve been carrying more than you’d like to admit — constant anxiety, endless overthinking, a body that never feels calm — you don’t have to do it alone. Let’s start making it feel lighter, together. Together, we’ll slow things down, get curious about what’s happening underneath, and help you reconnect to yourself in a way that feels safe and lasting. My trauma-focused, mind-body approach blends conversation with somatic awareness—helping you understand not just your thoughts, but what your body’s been holding.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
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