Rebecca OlsonClinical Social Work/Therapist, LCSW

About

Do you have trouble sleeping no matter what you try? Do you feel anxious meeting new people, talking with others, or worrying others will judge you negatively? Do you have anxiety or thoughts that will only stop when you check something, get reassurance, count, or do a certain routine? Do you struggle with procrastination? Experiencing these issues can be frustrating and exhausting, especially when your energy, relationships, or career are impacted. There are ways to change your mood, anxiety and sleep patterns. I practice CBT for insomnia, social anxiety, pain/health issues, OCD, ADHD, and general mood/anxiety concerns.

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