1037 Suncast Lane, Suite 110
El Dorado Hills, CA 95762
About
Imagine reclaiming your identity beyond ‘mom’ while nurturing deep connection with your partner during the transformative journey of parenthood. This vision is possible. I help women break free from anxiety, perfectionism, and people-pleasing that keep them from living authentically. As a holistic psychotherapist, I specialize in supporting women through motherhood's challenges, helping couples rebuild intimacy, and guiding individuals toward self-discovery. Whether you're struggling with postpartum anxiety, feeling disconnected from yourself or your partner, or seeking deeper meaning, I create a warm, accepting space for healing. My approach honors the mind-body-spirit connection by integrating evidence-based psychotherapy (CBT, EFT, IFS) with somatic and mindfulness practices. I address the root cause of symptoms, help to regulate the nervous system, and develop tools for managing overwhelm. You'll discover resources within you that have been there all along, waiting to be awakened.
Insurance Accepted
- Out of Network
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