Rebecca Reisberg GarciaLicensed Professional Counselor, MA, LPC (she, her)

About

From a young age, we are deeply influenced by our experiences in the world and our relationships with others. These experiences, and the meanings we make from them, are often internalized – becoming part of us on both a conscious and unconscious level. We make sense of this the best we can. This sometimes results in us developing ways of thinking, behaving, and relating to others that can be self-defeating and cause pain in our lives. Yet often we are unaware that these patterns are the source of our distress. Other times we recognize this but remain baffled by our seeming inability to change what we so desperately wish to.

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