Rebecca RousePsychologist, PsyD

About

PRACTICE IS FULL. I practice from a primarily cognitive-behavioral approach. Treatment typically includes challenging unhelpful beliefs about yourself, others and the world. Exposure and Response Prevention is typically used as the first line of treatment for OCD, OCD related disorders and anxiety disorders. I also incorporate Acceptance and Commitment, Dialectical Behavioral, and Relational therapies. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates the distress, fear, sadness, or anger.

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