Rebecca RussellClinical Social Work/Therapist, LICSW

About

I can help you achieve your goals, such as living a happier, easier, or more fulfilled life. We can work together to implement change in your thought patterns or behaviors in order to reduce distress and improve your quality of life. There are times when you can identify a struggle or obstacle, and you need the right person to support you in order to make changes. Other times you may need support to help you identify what needs to change to reduce distress. We all experience issues beyond our control, but I can help you learn to control how you respond and how your response impacts your wellbeing.

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