
108 Crum Street
Laingsburg, MI 48848
In-Person & Online
9 years experience
About
Finding good support can be tricky. When others don't understand, it is hard for us to feel validated. I've been there and I understand. I can help you take back your positivity, independence, and self-compassion so you can start validating yourself. Through coping, self care, mindfulness, Cognitive Behavioral Therapy, Internal Family Systems Therapy, and behavior management techniques (etc.) we can discover who you really are, understand how you got to where you are, and apply the compassion you need to heal. All this with a bit of humor to lighten your day.