Rebecca SolodovnikMental Health Counselor, MA, LMHC, CAMS 3, CCIS, LPC (she, her)

About

Hi, thank you for stopping by. Breaking unhealthy patterns of behavior. Struggling with a (recent or past) traumatic event. Working on your anger or other emotions that get in the way of achieving goals. Learning how to set boundaries. Gaining insight about yourself. Learning more effective ways to communicate at work or in your personal relationship. Can't vent to friends or family anymore. All of these are the right reasons for therapy. This is the first step towards feeling better, thinking better, working better and living better. I work with people who are looking to find ways to better cope with life. People who want to work through, and effectively manage their stress and anxiety, anger, depression, low self esteem, chronic illness, eating disorders, communication issues, life transition, workplace stress, trauma, and grief.

Specialties