About
Psychotherapy is a process of shared exploration of your unique concerns that offers meaningful insight and change. While utilizing nonjudgmental and intentional listening, I provide a space where together we recognize your lived experience and translate it into words in order to promote personal reflection and growth. Therapeutic tasks include looking closely at emotional and relational spaces you navigate in daily life, examining how past experiences impact you in the present, and developing new perspectives and ways of being. These efforts may cultivate more purposeful living and deeper satisfaction with who you are in the world.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
