Red Hart-SmithCounselor, LCMCH (they, them)

About

Being a person in 2026 is hard. Whether you're experiencing depression or anxiety, understanding new identities, working towards building healthy relationships, or simply trying to understand your own goals better, it can feel overwhelming. I see therapy as a means of helping you understand how you work, supporting you in identifying strategies for getting your needs met, and building motivation to try new things. I believe in a collaborative approach and work to integrate feedback to co-create a therapy relationship where you feel safe and seen.

Specialties