Reena HiltonClinical Social Work/Therapist, MSW, LCSW

About

My ideal client is a child, teen, or adult who feels overwhelmed, emotionally drained, or stuck in patterns they don’t fully understand. I support individuals, couples, families, and aging adults navigating anxiety, depression, trauma, school stress, behavioral concerns, life transitions, and caregiver challenges. With experience in schools, medical social work, and hospice care, I offer a grounded, compassionate approach that meets clients where they are. Many seek relief, clarity, and emotional balance—and a therapist who feels relatable, supportive, and real. I provide virtual therapy for teens and adults using a holistic, trauma-informed approach. I help clients better understand their emotions, develop healthy coping skills, and build practical tools for managing anxiety, depression, and stress. Therapy is collaborative, strengths-based, and tailored to your unique needs and lifestyle.

Therapy Types