Regan SmithweissMarriage & Family Therapist Associate, MA

About

You’re doing your best, but somehow, everything still feels overwhelming, like you’re constantly juggling responsibilities, emotions, and expectations that were never really yours to begin with. Maybe you're stuck in perfectionism, drowning in family chaos, or just exhausted from carrying the weight of it all. Therapy with me isn’t just about “coping”, it’s about making sense of things and figuring out a way forward. I keep it real, collaborative, and occasionally sarcastic (in a therapeutic way, of course). If you’re ready to sort through it, let’s do it... on your terms.

Specialties