About
My therapeutic approach is grounded in person-centered counseling, which emphasizes creating a warm, nonjudgmental, and empathetic environment where clients feel truly heard, valued and seen. I believe individuals have an innate capacity for growth, resilience, and positive change, and my role is to support and guide that natural process rather than direct it. For this reason, I use CBT methods often to provide support to my clients. Through genuine empathy, unconditional positive regard, and authentic connection, I work to build a trusting relationship that empowers clients to explore their thoughts and emotions openly.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- Oxford
- United Healthcare
- Medicare
