Regina BowlerMHC-LP, MS, MA

About

Virtual therapy for individuals (18 and over) and couples: I am a bi-cultural Filipina-American therapist, and I have an affinity for working with people who feel stuck or who want change but don’t know where to start. My experience includes working with communication and relationship challenges, anxiety, depression, panic, trauma, navigating the journey of gender transition, acculturation and immigration, optimizing performance and career, personal and life stage transitions, stress management, unfair situations, and difficulty facing and navigating change. I will partner with you in making open paths when it seems like there are none, processing painful or complicated experiences, understanding your feelings and behaviors, having hard conversations, and building the skills to move forward. I will collaborate with you in building a life that is true to who you are and to your values, dreams, and goals.