About
What is healing? Healing is the process of realigning with your core self. It is returning to who you were before the trauma, chaos, and internal turmoil. You might be navigating trauma that you’ve never had space to process, emotional exhaustion that keeps resurfacing, or a sense of being “lost”. You've been asking: Who am I beneath everything I’ve had to survive? Why do I keep repeating the same patterns? How do I rediscover myself? You want to feel aligned and alive because something inside of you knows you’re meant for more than survival. The ability to move through life without the weight of the past shaping every decision I help clients realign with their core identity the version of themselves that existed before trauma and emotional wounding disrupted their internal world. I utilize trauma-informed care, deep emotional processing, CBT-based strategies, and inner-child/core-self reconnecting work. Together, we explore your internal world without judgment, and without rushing
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Horizon
- Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
