Regina LassabeLicensed Professional Counselor, LPC, NCC, LMHC

About

You’re carrying anxiety, stress, grief, or trauma and want steadier days. You prefer therapy that feels safe, collaborative, and paced to you—not rushed—so you can understand patterns, calm your nervous system, and live more in line with your values. You want a counselor who brings warmth, curiosity, and practical tools, using evidence‑based care that honors your story and supports real change over time. I offer trauma‑informed telehealth using EMDR, ACT (including ACT for behavioral addictions such as sex, porn, food, gambling, gaming, and shopping), IFS, somatic‑informed work, and client‑centered care. Together we build safety, strengthen self‑compassion, and create value‑aligned steps for change—at a pace that respects your experience and goals.

Specialties