Regina MatthewMarriage & Family Therapist Associate, AMFT (she, her)

About

I deeply believe that happiness, joy, and peace are a human birthright, and my goal is to help you find these qualities in your life. By working together, we can identify the obstacles and problematic patterns that may be preventing you from living a more fulfilling existence, whether they be related to anxiety, relationship struggles, past trauma, or self-esteem issues. Together we can work to empower you to shift negative patterns, find and embrace your inner strengths, and cultivate resilience and self-compassion along the way. View 5 Photos Drawing from a mix of therapeutic modalities, I tailor treatment based on your needs. I used evidence based practices like Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) which studies show are both effective in treating a range of issues including anxiety, depression, trauma and more.

Therapy Types