Regina Q MysliborskiCounselor, LMHC

About

Emotions are a natural part of being human, but when they feel overwhelming and chaotic, they can stand in the way of a meaningful, fulfilling life. Trying to control emotions often becomes a full-time job — one that’s impossible to complete because emotions are automatic, unconscious reactions to the world around us. What if I told you there’s another way? My practice is rooted in the belief that you can find peace of mind, clarity of thought, and confidence in your ability to heal and thrive. I specialize in focusing on the whole person - helping you identify how physical sensations, thoughts, and emotions are connected and how to calm the nervous system, think clearly and positively, and have emotional stability.