Reilly GoodaleCounselor, LMHC, NCC (she, her)

About

Life can be challenging, and even the strongest among us can feel lost, overwhelmed, or stuck at times. Whether you're struggling with anxiety, depression, low self-esteem, or navigating major life transitions, you don't have to face it alone. My goal is to provide a safe, compassionate space where you can explore your thoughts and emotions, gain clarity, and reconnect with your strengths. I work with adults who are ready to better understand themselves, break unhelpful patterns, and feel more grounded and confident. My approach combines evidence-based tools (like CBT and solution-focused strategies) with a supportive, down-to-earth style. Together, we'll build insight, develop practical coping skills, and strengthen your inner resilience.

Specialties