About
Healing isn't about forgetting the past; it's about reclaiming your power and writing a new story with intention and self-compassion. I support individuals navigating anxiety, trauma, emotional overwhelm, relationship challenges, substance use, and major life transitions. My role is to guide you with curiosity, compassion, and evidence-based tools. In therapy, we'll examine patterns, challenge limiting beliefs, and build emotional resilience to support meaningful, lasting change. You don't have to do this alone; growth begins the moment you choose yourself and commit to healing, peace, and emotional well-being.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Humana
- Magellan
- Medicaid
- Medicare
- Molina Healthcare
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
