About
You may be reaching out because life feels overwhelming right now—perhaps you’re navigating a crisis, coping with trauma, or feeling stuck in patterns of distress that leave you exhausted and unsure where to turn. My ideal clients are individuals who feel emotionally overloaded, are facing major life stressors, or need steady, compassionate support while working through anxiety, trauma, suicidal thoughts, housing instability, relationship violence, or other acute challenges. You don’t have to be in “full crisis” to benefit from therapy—many people come simply needing a space to slow down, feel heard, and regain a sense of stability.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
