
190 Route 18, Suite 304
East Brunswick, NJ 08816
About
Are you someone seeking your true self? Or perhaps you’re high-functioning but struggle with self-doubt, low self-esteem, anxiety, or unresolved trauma? Do you often feel stuck in unhelpful cycles and want to heal emotional wounds, set boundaries, and develop healthy coping skills? I’m here to help. I provide individual therapy to adults whose goal is to move from surviving to thriving, gain clarity, walk in purpose, and reconnect with silenced or undiscovered parts of themselves, and to live authentically and show up as their full, true selves. I create a safe, affirming space to help clients heal from self-doubt, identity issues, and emotional wounds. I support those who’ve always shown up for others and are now learning to show up for themselves. My approach is warm, grounded, culturally sensitive, and person-centered.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Medicaid