New York, NY 10016
$200
In-Person & Online
3 years experience
About
Do you struggle with stability in your mood or difficulty in your relationships? Do you feel as though you have the tools, but want to hone them to be more present in your life? Looking inward helps you reconnect with forgotten parts of yourself–supporting you in feeling less stuck and more grounded.
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Acceptance and Commitment (ACT)Attachment-based+2