About
I specialize in helping clients who want to feel empowered, take control of their lives, and identify habits that may not be serving them. I find great joy in working with individuals who are ready to create change and may be lacking in the tools to help them get where they want to be to achieve their goals. Together we will come up with a plan to help you find your inner strength and resilience and we will work together to help you find the motivation to make change.
Specialties
Insurance Accepted
- Aetna
- ComPsych
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2