About
In our sessions, I focus on helping you uncover and strengthen parts of yourself that can be used as valuable tools for living the life you deserve. You’ll move at your own pace, with guidance and support. Together, we’ll explore what’s important to you, helping you navigate life’s challenges and create a path aligned with your goals. I support clients through life changes, stress management, coping skills, and substance use disorders using affirmations, self-talk, and empathetic listening.
Specialties
Other therapists in West Trenton
CoachingCognitive Behavioral (CBT)+2
