About
I’m a psychotherapist and certified life coach dedicated to helping adults and adolescents move through emotional challenges and build more fulfilling lives. I work with clients who want to feel more grounded, confident, and connected—both to themselves and to the people around them. My approach centers on expanding psychological flexibility, improving self-talk, and taking meaningful steps aligned with personal values. I offer a warm, authentic, and non-judgmental space where you can explore what’s feeling difficult, gain clarity, and develop tools that truly support your growth.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
