About
Each of us carries stories shaped by our experiences, relationships, and the messages we’ve received about who we are. Sometimes those stories become heavy or limiting, leaving us feeling stuck or disconnected from the life we want to live. In our work together, I offer a warm, collaborative space, free of judgement, where we can explore and re-author your story — centering your voice, values, strengths, and hopes along the way. My approach is rooted in narrative therapy, which means I see you as the expert on your own life. Together, we’ll look at how problems show up in your story, discover the skills and resilience you’ve already been using, and imagine new ways of being that feel more authentic and empowering.
