About
I’m Renee Ridley, a Licensed Marriage and Family Therapist based in San Diego, CA, specializing in trauma recovery and emotional healing. My practice is rooted in compassion, connection, and transformation. I work with individuals navigating PTSD, childhood trauma, anxiety, depression, relationship challenges, attachment wounds, self-esteem issues, and substance abuse. Drawing from modalities such as EMDR, Brainspotting, DEtur, and inner child work, I help clients access deep healing and lasting change. My approach is integrative and person-centered, focused on acceptance, growth, and empowering each person to become the best versi
Insurance Accepted
- Aetna
- Blue Shield
- Cigna and Evernorth
- Kaiser
