
274 Madison Avenue, Suite 1501
New York, NY 10016
About
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth. View 4 Photos In sessions, I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, psychodynamic techniques, and elements of polyvagal theory, drawing from trauma-focused CBT when appropriate. My style is strength-based, collaborative, and grounded in trust and authenticity.