Resilience Counseling ServicesMarriage & Family Therapist, PhD, LPC, LMHC, ACS

About

Resilience Counseling Services is a mental health practice that provides action-oriented therapy, with a focus on immediate solutions and lasting positive change. Our therapists are dedicated to empowering adults, couples, children and families through the process of psychotherapy to embrace what is, discover what is within, heal from what was, and hope for what is to come. Our approach helps individuals identify unhealthy thoughts and behaviors most commonly associated with feelings of depression, anxiety, interpersonal conflict, and trauma. Our goal is to provides individuals with tangible skills that enable them to think and behave in ways that promote inner confidence, strength, and achievement of goals. We utilize evidence-based therapeutic approaches that have been shown most effective in alleviating symptoms and altering maladaptive behaviors.