Resilience Within Therapy, PllcClinical Social Work/Therapist, LCSW

About

I work with adults impacted by emotionally unsafe or controlling relationships. You may look capable and put together, yet constantly second guess yourself or feel on edge in relationships, even when nothing seems obviously wrong. These patterns often develop in environments where experiences were minimized, boundaries were blurred, or control was subtle. Sometimes this was clearly narcissistic or coercive, and sometimes it was much harder to name. You may be seeking clarity about what happened, relief from chronic self doubt or shutdown, and the ability to trust your own perceptions and needs without fear of getting it wrong. I specialize in trauma therapy for the lasting impact of emotionally unsafe relationships. Together we make sense of the pattern, including gaslighting, chronic invalidation, or emotional neglect, and how it shaped self trust and your nervous system. Sessions are collaborative and carefully paced, helping you build steadiness, boundaries, and real choice.

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