Rhys MasonPsychologist, PsyD (she, her)

About

Are you struggling and longing for a change? Perhaps you put a great deal of effort into your relationships and work, but it seems that no one extends that same care and attention to you. Although you crave connection and meaning, you might feel weighed down by loneliness, hopelessness, and a pervading sense of disempowerment. You may feel that no one sees or values who you really are. In fact, you may be your own harshest critic, unsure of your purpose and certain you are falling short of your potential. Like so many others, you might be searching for the tools needed to live with greater confidence, satisfaction, and ease. Throughout life, relationships deeply impact our sense of self, beliefs about the world, and ability to manage feelings. We all develop patterns of relating that affect our efforts to find love, succeed at work, and live creatively. Therapy provides an opportunity to become aware of these patterns, empowering you to recognize new choices and possibilities.

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