Ric Kristal

Ric KristalPsychologist, PhD

Psychology Specialists of Maine

6 State Street, Suite 308

Bangor, ME 04401

$225
In-Person & Online
31 years experience

About

Seeking therapy often begins with a desire for change—whether that change is clear or still taking shape. While the process can bring discomfort or uncertainty, it can also lead to powerful insight, emotional relief, and lasting growth. I believe that real progress in therapy begins with a strong, trusting relationship. I strive to create a space where you feel understood, supported, and safe to explore the parts of your life you’d like to change. I specialize in working with adults seeking support for anxiety, mood disorders, grief and loss, life transitions, men’s issues, relationship concerns, substance use disorders, and OCD. View 4 Photos My approach is grounded in deep listening, collaboration, empathy, and a sincere commitment to understanding your unique experiences. I draw from years of clinical experience and use an integrative approach tailored to your needs. This includes insight-oriented work as well as cognitive and psychodynamic interventions.

Insurance Accepted

  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network