Richard KochPsychologist, PsyD (he, him)

About

Psychologist in MA (hybrid) and NY (virtual) - There are many reasons to consider therapy. You may find yourself stuck in old patterns, such as compulsive behaviors, relationship difficulties, or frequent worry. You may be struggling with new challenges, like grief, a new health diagnosis, or a career change. Therapy provides a space for you to confront problems with the support of a professional. Using evidence-based strategies and compassion, I help patients explore new perspectives. My goal is for patients to use insights and skills from therapy to live more authentically and make desired changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, substance use, and adjustment to health challenges. Using CBT as a foundation, I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.

Specialties