Richard Mills-MalangoneClinical Social Work/Therapist, EdD, LCSW, CST, CHT, CKAP (he, him)

About

You may feel overwhelmed by lingering pain from past experiences and unsure how to break free from patterns that keep resurfacing in your life and relationships. Maybe trust has been broken, intimacy feels distant, or communication leaves you feeling misunderstood instead of closer. Deep down, you want healing, not just relief from symptoms but real change that helps you feel grounded, connected, and understood. You are looking for a safe place to explore these struggles, gain clarity about what is holding you back, and begin living with greater self-trust and a deeper connection to others. In therapy, we work together to understand the emotional patterns shaping your relationships, sexuality, and sense of self. I integrate Internal Family Systems, EMDR, and Brainspotting to help understand why certain reactions happen and how to respond to them differently. Rather than forcing change, we focus on building awareness, compassion

Specialties