
4801 W Peterson, Suite 403
Chicago, IL 60646
In-Person & Online
17 years experience
About
Each of us has a unique combination of innate strengths and, yes, weaknesses. Psychotherapy - or counseling -- is a process of regaining and leveraging our strengths, shoring up deficiencies and effectively managing the challenges in our lives. Our ability to learn is another important gift we all possess. Psychotherapy allows the client to either learn, re-learn or even unlearn thoughts and behaviors which, in turn, leads to emotional well-being. Our emotions are important signals, but they need not become emergencies themselves.