Richard Trainor

Richard TrainorCounselor, MA, LMHC

Boston, MA 02118

$175
In-Person & Online
5 years experience

About

You’re juggling work, family, and responsibilities, but inside you’re carrying anxiety, burnout, irritability, or substance use that’s becoming harder to ignore. You’re still high-functioning, but you don’t feel like yourself, and you can sense deeper patterns beneath the stress or behaviors. You want clarity, steadiness, and space that feels safe. You’re looking for a therapist who can help you explore your present struggles and the inner dynamics driving them, so you can feel grounded again.

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Network