About
Life can change in an instant—sometimes in ways we anticipate, and sometimes in ways that leave us feeling overwhelmed, anxious, or uncertain. I specialize in helping adults and adolescents who are navigating bipolar disorder, anxiety-based disorders, and major life adjustments. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), along with a range of other tools and techniques, I work collaboratively with you to develop strategies that foster resilience, improve emotional balance, and help you move toward the life you want.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
