About
Our own mental health has historically been the last task on our long to-do lists. Even on our best of days, we don’t have the tools we need in our box to regulate, validate and manage our emotions. Therapy is the place where we can identify those tricky emotions, learn where they come from and how to work through them. Through our therapeutic process it is my hope that you will end up on a path to living your best, most authentic life. My journey to becoming a therapist has been anything but a direct path. I graduated from Southern Illinois University of Edwardsville in 2010, obtaining my Clinical Licenses (LCSW) in 2013.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Maryland Heights
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
