Rinascita TherapyClinical Social Work/Therapist, LCSW (she, her)

About

I help adults who feel overwhelmed, anxious, distressed or stuck find clarity, stability, and emotional relief during life’s most stressful or uncertain moments. Whether you’re navigating grief and loss, health-related challenges, relationship concerns, work issues or a major transition, my goal is to offer a grounded, supportive, safe space where you can feel understood and empowered. View 7 Photos My approach is collaborative and paced to your needs. As both a licensed clinical social worker and certified yoga instructor, I can incorporate mind–body techniques such as breath-work and mindfulness if they are helpful for you. Together, we’ll work on building skills for emotional regulation, self-awareness, and strengthening your overall wellbeing.

Specialties