About
Dr. Lauren Helm is clinical psychologist with 15 years of psychotherapy experience. She specializes in treating anxiety disorders, OCD, phobias, ADHD, burnout, and relationship issues. She also often works with tech professionals, creatives, high achievers, neurodivergent individuals, and/or those facing life transitions such as career shifts, parenthood, aging, or existential uncertainty. She works with individuals and couples who feel stuck but are deeply motivated to grow, strengthen resilience, develop actionable skills, and create lasting change in how they live and relate.
Insurance Accepted
- Aetna
- Lyra Health
- Out of Network
