Rising Tide Mental WellnessMarriage & Family Therapist, LMFT

About

Many of our clients feel overwhelmed by anxiety or depression, are stuck in old patterns, or find that they are disconnected from themselves and others. Whether we’re working through trauma with EMDR, rebuilding trust in couples therapy, or navigating addiction recovery, therapy at Rising Tide offers a calming space where you can feel safe, seen, and empowered. Together, we’ll gently untangle what’s holding you back so you can reconnect with your most grounded, authentic self—and build relationships and habits that truly support your healing. View 4 Photos We start with creating a space where you feel safe and seen. We explore what’s bringing you in, identify stuck patterns, and set clear goals. Using tools like EMDR, mindfulness, or parts work, we process what’s holding you back so you can move forward with more clarity, confidence, and self-compassion, strengthening insight, and coping skills along the way.

Specialties